At Navah, we offer holistic support to individuals who are stressed out, burnt out, highly sensitive, or simply overwhelmed trying to manage life's ups and downs.
Our mission is to empower you to manage stress, so stress doesn't manage you. We'll help you establish a secure foundation, cultivate healthy practices, and foster compassion to move into a regulated state and live a vibrant, balanced life.
At Navah, we offer holistic support to individuals who are stressed out, burnt out, highly sensitive, or simply overwhelmed trying to manage life's ups and downs.
Our mission is to empower you to manage stress, so stress doesn't manage you. We'll help you establish a secure foundation, cultivate healthy practices, and foster compassion to move into a regulated state and live a vibrant, balanced life.
MY STORY
Hi, I'm Nicole.
I'm the face — and heart — behind Navah, and a certified integrative wellness coach.
I’ve got a background in psychology and communication, but more importantly, I’ve got a lifetime of experience navigating the terrain as a highly sensitive person.
Tools for wellbeing
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